To a healthier, happier you

At FOI, refined sugar is a big no no! Our ketchup, jams & sauces are all sweetened with only dates & jaggery; and we promise the urge to dunk your fries in ketchup and spread your jam on bread will still be the same.

Made with Dates & Jaggery

Our Bestseller


Sauce it up

Ketchup and Sauces are truly unsung heroes. They make everything better. But who is going to talk about how healthy they are?

Well, we sure are! Sweetened with dates and with no refined sugar, FOI just turned your hero into a SUPERHERO.

Everyday staples like our jams & marmalades have been sweetened with dates & jaggery, and have no refined sugar; and we use only cold pressed olive oil for our sauces.

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Cooking SAUCES
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Hear it from our customers

We're all for loyalists and love to show them off. Read their testimonials below. Promise, these are actual customers.


Thanks a million for sending the sauces, They were tightly packed and reached safely. I will continue to choose your healthier alternatives. FOI team, I am blessed that your efforts can change the way we eat and enjoy food!


Pancakes, for me, taste the best with some jam on top and they are guilt free when the jam is made with jaggery and not sugar! That's why I love FOI's natural and organic, nutritious and diet-friendly jams.


I bought FOI's Mango and Mixed Fruit Jam and my son and the entire family is thoroughly enjoying it.
Happy Son, Happy Mom!


Absolutely in love with your sauces!



Our entire range of products is aimed at bringing you healthier alternatives to your most nostalgic flavours. 

They are completely free of refined sugar. 
They are filled with goodness of Dates
They are made with 100% natural ingredients
They are completely Preservative free

Our products have 2 healthy aspects:

Made with dates which is rich in minerals and antioxidants.
Secondly its made with all organic and chemical free ingredients thus giving u honestly good food.

With our promise of health and taste you can rest assured about the ingredients and quality of the product. However, for specific restrictions kindly consult your dietician/doctor.

Yes, once the seal of the products are opened it has to be kept in the refrigerator.

The shelf life the product is six months.

Our products are absolutely 100% preservative free.

We love it when you show appreciation towards what we do. That said, we’d love to hear your suggestions. You can drop an email regarding the same on and we’ll get back to you as soon as we can.